Resources
Explore 'Dishing Up Nutrition,' our signature podcast, alongside a rich collection of nutrition articles and healthy recipes. Explore expert advice, research-based insights, and diverse, nutritious recipes perfect for a balanced lifestyle.
Whether your focus is weight management, wellness tips, or discovering new healthy eating ideas, our resources offer practical, real-food solutions for a healthier you.
Intestinal Problems & Eating Disorders
Jennifer Schmid shares her powerful story about the intestinal connection to her eating disorder.
podcast
9/12/2015
Food, Brain Chemistry, and Eating Disorders
Learn how to get the gut healthy to help someone with an eating disorder.
podcast
11/29/2014
Exercise Anorexia with special guest Jennifer Schmid
How Jennifer overcame her exercise anorexia with real food nutrition.
podcast
3/16/2013